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About

Mission- Our dedicated team is committed to promoting mental health wellness and making quality therapy accessible to all.

Welcome to Therapy and Resources, we provide mental health counseling. We provide therapy in the states of Utah and Nevada. We are an online only therapy practice, working days, evenings, and Saturdays. 

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Method

Attentive Therapist

My therapeutic approach draws from Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness practices, solution focused therapy and person-centered techniques.

We can be contacted by:

Phone: 775-269-4926

The contact page:

For basic questions please use the contact form on the contacts page. You can navigate to the contact page via the menu above or click this button below.

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